Does Pilates make you taller? Experts debunk myths about the workout

Doing Pilates improves posture so you reach your maximum height, but the workout won’t add inches if they weren’t there in the first place.
Pilates strengthens your core, but does it also make you taller? According to a former Miss World, the exercises added some height on her 5-foot-9 frame. read more on www.nydailynews.com