Und er kommt doch: Ist der letzte Kälteeinbruch einmal vorbei, ist es endlich Zeit, die kommenden ersten warmen Wochen im Freien auszunutzen: von neuen Traditionen, unkonventionellen Sportevents und Märkten im Freien. 23.04.2016 | 09:11 | von Christine Imlinger (Die Presse) Wien. Zugegeben, an diesem Wochenende wird es wohl nichts mit dem Start in die Outdoor-Saison.[…]
It’s not just glorified stretching. This discipline hits muscles you didn’t even know you had—which is why so many pro athletes are incorporating it into their training. At some point in the last decade, the badass prison-cell workout of a German circus performer and boxer interned in England during World War I got co-opted by[…]
Fitness trainer and wellness expert Vesna Jacob teaches you the basics of Pilates in this new five-part video series. Amid all the hype that Pilates has garnered, you must be wondering what it is about this popular workout that makes it so challenging and result-oriented? To begin with, Pilates is a full-body exercise which not[…]